Wednesday, May 1, 2013

"I Need Something to Change Your Mind"

Shortly after voters approved a bond for our local school district in 2002, the school board announced a $13.8 million budget shortfall. District accountants had forgotten to factor in staff salaries for the new schools built in one of the fastest-growing districts in the state.

Around this time I ran into someone I know from church, a physical therapist who contracted with the school district. When the subject of the budget deficit came up, she shrugged. "At least we got a few things we'd really needed for a long time."

Uh-huh. But really? Why were we putting essentials on the credit card? If the district could afford to build schools, and there were more taxpayers moving into the area, why were we in this pickle? My own best, and probably woefully underinformed guess, is that the state's history of skimping on tax collection had finally caught up with itself. There was no evidence of criminal malfeasance on the part of the district accountant. He wasn't embezzling money, but he got fired for incompetence. Chalk it up to human error. SNAFU is another explanation. Mainly because I like to say SNAFU.

The community came through in a big way, as did the state, and the school district eventually climbed out of debt in 2007. Over the last ten years, voters also have voted in favor of two mill levies, something that had never happened in the district's history. People in this community had changed their minds. We got stuff we'd needed for a long time, and not even a budget crisis could stop that from happening. Maybe there's hope for other crises this country faces.

The week of April 15-19 was one of the saddest I can remember. The Boston Marathon bombings. The fertilizer plant explosion in Texas. The Senate's epic fail to do even one thing about gun violence, despite the public's overwhelming support for a variety of measures to address it. This last is the one that hurts the most, because 30,000 people die in gun violence every year in this country.

Twenty kids, six educators, and the shooter's mother dead doesn't change them. Not even one of their own getting shot in the head changes their mind about their position on gun violence.It's all NRA, all the time. SNAFU doesn't even begin to describe the whole sad, pathetic situation.

It brings to mind a Talking Heads song, "Mind," from the band's 1979 Album.



The salient line: "I need something to change your mind," because nothing so far has done it. Not time, money, drugs, religion, or science.

None of it has changed New Hampshire Sen. Kelly Ayotte's mind. She voted against instituting background checks and other gun control measures. Watch this exchange between Sen. Ayotte and Erica Lafferty, the daughter of slain Sandy Hook Elementary principal Dawn Hochstrung:



I'm not going to congratulate Sen Ayotte was doing her job to host Ms. Lafferty in her office. Ayotte's votes on the Senate gun control measures were obviously a slap in the face to Erica Lafferty and others who have been affected by gun violence. Sen. Ayotte brings up mental health, as have many other in public life, including NRA veep Wayne LaPierre, who has proposed a national registry for the mentally ill, but God forbid there should be a national registry for gun owners.

I believe they're as serious about addressing the crisis in mental health care as they are about addressing gun violence. Not a single Republican in the Congress voted for Obamacare, which includes provisons for mental health care reform. Congressional Republicans have voted unsuccessfully to void Obamacare more than 30 times in three years. Given their history of obstructionism on health care and so many other issues, reforming mental health care in this country would be a lot more difficult than passing laws that restrict who has access to guns.

Which leads me to the question--What will change their minds about gun violence? What has to happen that is worse than a Congresswoman with a life-changing gunshot wound or 20 dead first-graders? This question, to quote David Byrne, "comes directly from my heart to you."




Monday, April 15, 2013

Poor in Spirit


Brennan Manning, author photo in his book, All Is Grace

When Brennan Manning died last Friday, the world lost a champion for the poor in spirit. Though he was a Franciscan priest, a gifted teacher, and the writer of a treasure trove of spiritual books, he would have called himself poor of spirit. His long struggle with alcoholism took him far beyond the holy hush of his vows to the depths of hell on earth. A kind stranger peeled him off the pavement in New Orleans, a step in a process of recovery that lasted the rest of his life. The first beatitude says, "Blessed are the poor in spirit, for theirs is the kingdom of heaven." May he be so blessed.

Brennan after his stroke, with All Is Grace co-author John Blase. People who smile that openly, that joyfully, are usually children.

 I would say he earned his place, but there's no earning the kingdom of heaven, no matter what most of the Christian churches in this country and beyond try to tell you. There is only the unconditional surrender of your heart, and I like to think Brennan succeeded. I like the idea of succeeding rather than earning.



Few want to be poor in spirit, or poor in any way. Most want to bless the world with their achievements, their generosity, their sheer awesomeness. The poor in spirit confess their multiple deficiencies without being the least bit proud of them, or even ashamed of them. It is then that the spiritual blessings begin to transfuse in, mostly so slowly they don't notice.

Anuvittasana. This is a tough pose to do well. The model could stand to initiate the pose through lengthening her spine upward and lifting her heart, rather than leaning back and initiating the bend from the low back.

My first and most beloved yoga teacher, Shar Lee, exhorts students to give up their hearts to God in back bends. That's a natural teaching for me, as I often experience emotion and insight through physical exertion. In Anuvittasana, Standing Back Bend, Shar invites students to initiate the back bend through the lifting of the heart and the ribcage, rather than through the low back and hips. For me, this pose is the physical expression of surrendering the heart, and a baby step in the process at that. Through this pose, I gain insight into the technical difficulty of surrender.

Brennan Manning was a master at the art of surrender. He made no claim of being chosen. He acknowledged the difficulty of life, his own and those of all the other ragamuffins he loved and wrote about. Ragamuffins couldn't gussy themselves up in furs and perfumes to go before their Maker even if they wanted to. They come to the feast as they are.



Leonard Cohen says it well, in "Anthem:" "Every heart, every heart/to love will come/but like a refugee."

I highly recommend this book. I love the cover photo. It invites readers to offer themselves, even in pieces.


In "Anthem," Leonard Cohen also sings:

"Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything.
That's how the light gets in."

Rest in peace, Brennan.


Monday, March 25, 2013

Forgiveness Project

Crocuses in snow



There is nothing more hopeful than blooms in the snow. Spring is technically here, but in the Rockies snow respects no calendar. With the drought, I welcome the blessing of this snow. I hope the land remembers this snowstorm come June and July, when the sun is scorching the rancher's fields. We'll all be able to use a little mercy then.

I lost a friend last week. She let me know in no uncertain terms that I had gone straight to the top of her shit list because of my lifelong tendency for faithlessness and fickleness, not to mention a whole host of other undesirable characteristics, like anger and hostility. Guilty as charged.

She forgot to mention a troublesome attachment to resentment. Uncharacteristically, this time I refrained from defending myself, because she's right. She gave me a gift, one that many others before her have given me, but that I have consistently refused--a fresh opportunity to let go of my resentment, rather than giving in to it. At first it's sweet to enumerate my opponent's faults, while denying or justifying my own. But in my experience, this is a lot like gorging myself on half a pillow sack of Halloween candy. Afterward, not only do I have a belly ache, I'm loaded with regret, primarily for falling prey to my own weakness.


Bonnie Raitt is one of my favorite performers, and her version of "Sweet Forgiveness" is right at the top of my list of favorite songs. Daniel Moore wrote the song, after ABC Dunhill didn't renew his contract. The song grew out of "trying to forgive them for putting me out of work," he wrote. "I almost did it."

That he almost did it is farther than most of us get. I fool myself when I say I've gone far enough. To paraphrase Moore, I'm "waiting for the cure." As a yogini, I devote myself to opening my heart more and more, so that a miracle cure presents itself. I confess to being better at teaching this to my students than practicing it myself.

The longer I resent someone, the less likely I am to wait for the cure, to allow the true sweetness of forgiveness to seep in. I want it now. I like the believe that my whole life has been leading up to the moment when I ditch the resentment and open up to forgiveness, of myself and those who so easily offend me.

Years ago, one of those people who easily offended me was a woman in my neighborhood. I had scolded her sons for riding their bikes on the sidewalk, heedless that I was eight months pregnant, and that I was using the same sidewalk to walk my son and a neighbor boy to school. Their mother angrily told me that I should find another way to walk to the school, because her sons needed to ride their bikes to on the sidewalk. I later learned that her husband, and the boys' father, had recently died. I could understand her protectiveness, but didn't my kids have rights, too? From then on, she drove her sons to school. For the next year and a half, she and I exchanged dirty looks. I was waiting in line at the school to pick up some paperwork, when she approached me.

"I owe you an apology," she said. I burst into tears at the simplicity and humility of her apology, and we hugged each other while the other bewildered parents looked on. It was the cure Daniel Moore wrote about. As long as I lived in that neighborhood, she and I didn't exactly become friends, but we stopped glaring at each other and exchanged pleasantries instead.

There is a lot of good advice out there about forgiveness. and not surprisingly, much of it centers on releasing resentment. In case you thought I was going to be condescending and "forgive" my friend for dumping me, I'm going to focus first on releasing resentment. Eventually I'd like to get to the place where my need to forgive. whether it's her or someone else, exceeds my need for her to accept my forgiveness. Or for my need for her forgiveness.

My first approach is to view this situation as, in the words of economist Paul Romer, that a "good crisis is a terrible thing to waste." Let the learning begin.


I pray for the miracle of softening my heart of stone.


Tuesday, February 19, 2013

Catch Your Breath


A video of B.K.S Iyengar demonstrating Ujaii breathing. Not every pranayam is going to be as deep and wide as Mr. Iyengar's, nor does it need to be. The key is to keep practicing.

Last week I was a student in a yoga class, and the teacher said, "It isn't a yoga class unless pranayama is part of it." I wholeheartedly agree.

Pranayama is designed to calm the nervous system, all 6,000 miles coiled within each being, before engaging in the postures and meditation. My classes almost always begin with it, and it is a thread throughout asana.

Off the mat, when you are stressed and you catch yourself breathing shallowly or even holding your breath, remind yourself to breathe, inhaling and exhaling fully. It takes 10-20 breaths to recalibrate. This is especially good to do when you're in traffic or waiting in line at the grocery store or dealing with angry people. Breathing mindfully will bring you back to yourself.

Here is an easy breathing exercise you can do when you find a quiet moment in your day. Sit comfortably and close your eyes.

I am enough, in this moment.
I breathe into being enough.
Today I am enough.
Today I have enough.
Today I do enough.
There is nothing missing. In this moment, I am whole. I experience wholeness.
I am complete. I experience completeness.
Breathe into your wholeness, through your nose, breathing deeply and slowly to your body base.
Pause to experience this sense of fullness.
Slowly exhale, offering your wholeness to the whole world, blazing a deep and generous trail back up and through your body and through your nose.
Pause to enjoy the satisfaction of emptying yourself of the best you have to offer.
Breathe in again and experience the gratitude that is inhalation, sipping the breath through your body.
Pause to enjoy the wonder of fullness. You are full. You are satisfied. You are whole.
Exhale slowly, offering all that you gained during your inhalation to the people you love, to the people you don't currently love but can now afford to love, to people you have never met.
Pause to enjoy how receiving deeply and gratefully allows you to give deeply and gratefully.
Continue for at least ten more breaths.
Repeat as needed.

Namaste.

Thursday, January 31, 2013

"Too many children are dying"

 Gabby Giffords on Jan. 7, 2011, the day before she was shot in the head:


 Warning: Get out your hankies.



I am enamored with the way Mark Kelly's lips are moving as his wife reads her statement, just as an encouraging parent's lips would move when his child was reading aloud.

How much their lives changed the day Giffords was shot. How little has changed in gun control laws.

Some gun advocates say there's nothing that can be done to curb gun violence, between the current interpretation of the Second Amendment and the sheer number of guns already in circulation. The public is supposed to just "deal with it."

A country that survived a civil war and two world wars, that sent astronauts to the moon, does not just "deal with" problems. It solves them.

Giffords is absolutely right. We must do something about gun violence. Her peers did nothing even when one of their own was shot. If twenty dead children, buried for a month, are not enough to get Congress to act to curb violence, then the leadership of this country has lost its way.




Monday, January 14, 2013

Morality Relocation Program

In happier days

After Lance Armstrong won his third Tour de France, I was conditioned to be amazed. His story of surviving testicular cancer and competing in the Tour would have been inspiring enough, all on its own. Winning a stage would have been a great achievement. Winning seven in a row was the stuff of legend.

Rumors of doping hounded Armstrong, and I chalked them up to professional envy. I wanted to believe his victories were both good and true. If he wasn't using potent Texas rhetoric to swat those rumors away, he was filing lawsuits. The guy was a fighter and a champion. He meant business, on the bike and elsewhere.

On the victory stand after his seventh win, Armstrong aimed directly at his detractors. "I'm sorry you can't dream big. And I'm sorry you don't believe in miracles." No one wants one of the greatest champions in sport saying you dream small and discount miracles. Dreaming big and believing in miracles is what makes champions. So I, along with many millions, continued to believe.

Sheryl Crow, his girlfriend at the time, told CBS Morning News, "[Lance] is a cancer survivor, which we all know. And the thought of him putting anything into his body that could possibly hurt him is not even worthy debating."

Now that the U.S. Anti-Doping Agency has stripped Armstrong of his seven Tour victories and banned his participation in any competition, news of his appearance and anticipated admission of guilt on Oprah's show has been on the airwaves for over a week. Armstrong and his publicists, with considerable help from the Big O, are still conditioning us to be amazed. He seems to want our forgiveness.

No, forgive me. Forgive me for not being amazed. Forgive me for being downright cynical about your motives. Forgive me for not giving a damn whether you ever compete in any race ever again. Forgive me for calling you Mephistopheles. Because you sold you soul to the devil for some wins and the glory and fortune that went along with them. You need to tell us, especially the kids who are watching, that selling your soul to the devil is as unoriginal as it is stupid. Because you'll always get caught, and everything you stole will be confiscated. You'll have lost your integrity. All the money in the world can't buy it back. You'll need to create your own Morality Relocation Program, and chances are good you'll be all alone while you're doing it.

Speaking of kids, you need to tell them exactly how you doped. How it looked and felt, so that USADA has better insight into the process for future enforcement. How many people you lied to, how many people lied for you. How unhealthy doping and lying are, despite what your pretty and talented girlfriend said about you on a national news program, and how you never want them to risk their health and their standing with God for a few wins. How it feels to look into the eyes of the mothers of your five children, into the eyes of your girlfriends, and lie to them. How it feels, now that the truth is known, to look into the eyes of your children. And your mother. Please, confess all of it. Because you've always wanted us to believe, right?

Our sons, right around the time Armstrong won his first Tour. They've looked up to Lance Armstrong their whole lives.

And please don't insult us with the kind of lame apology that the disgraced yet unchastened offer when they're caught in a scandal of their own creation. "I'm sorry if what I did made you feel uncomfortable." That ain't an apology. That's going through the motions.

Here's what a real apology would sound like. "I'm sorry I lied to you all about doping. I wanted the wins more than I've ever wanted anything else, and I was prepared to do whatever I could to gain an advantage. All those years I told myself doping was the price of competing at the highest level, that everyone else was doing it, and those who weren't doping were chumps and losers. I knew it was wrong, but I thought the wins and the fame and the money would make it OK. I trusted in my own intelligence, and in the intelligence of my protectors, but it wasn't intelligence at all. It was lying, and it was cheating, and my mother raised me better. It's not worth it. I've lost more than I've ever gained. I'll be spending the rest of my life atoning for it."

Maybe this is how he can feed his kids, by publicly taking that fearless moral self-inventory so many other addicts before me have taken.

Then Lance might amaze me again.

Monday, January 7, 2013

What Tenderizes Your Heart?


"One can never have too many cats." Anonymous

I confess to latent Crazy Cat Lady tendencies. Though this box of cuties is tempting, I limit myself to two kitties, because I love my husband more. I believe this disqualifies me from being a true CCL, because a true CCL likes cats more than people. Don loves cats, too. It's cleaning litter boxes that he's less fond of.

Our two lugnuts, doing what they do best.
I love animals so much I volunteered at the Greenwood Wildlife Rehabilitation Center, feeding squirrels, birds and raccoons, this last much to the chagrin of my dear departed friend Jo Hansen. Jo lived in downtown Boulder, and as far as she was concerned, raccoons were the scourge of civilization. They pooped and mated and caused a ruckus in her back yard at inconvenient hours. No doubt raccoons are the juvenile delinquents of the animal kingdom. But they have a certain louche charm that gets to me. Years ago, I named one of my cats, a female tortoiseshell with rakish black goggles, Raccoon.

Simply irresistible


Our neighbors adopted a puppy after their dog died. I was looking forward to watching another puppy grow up. Then they got the news that he has a liver disease that will likely be fatal. They are taking it all in stride, especially Harley. He doesn't know he has a fatal disease. He's still playing, running around, being a baby, growing and loving life. The family is committed to riding it out with him. He's lucky to have landed with such a caring family.

Cutest puppy on earth. The name's Harley.

Because unfortunately, not every animals lives with high-quality people like the Prices. I receive Facebook posts from Hearts United for Animals, a no-kill dog sanctuary in Nebraska. One of their rescues has especially touched me and many others who receive these posts.

This is the first picture of Noah I saw. The sadness and weariness in his eyes is devastating.
Noah after a couple of weeks at Hearts United for Animals. Despite all he's been through, he looks really glad to be alive.
When I saw the first photo I thought, What on earth happened to this poor dog? You can read more about the circumstances of Noah's rescue here. Scroll down to the December 20 post for the complete story. His story is tenderizing my heart. I often say that our cats have better lives than many people in the world. Until Noah was brought to Hearts United for Animals, that was not true for him. The people there are literally loving him back to health. I hope you'll join me in making a donation to this worthy organization.

This afternoon Hearts United posted some very good news about Noah's prognosis. The tumors they removed from his abdomen were benign. His other physical wounds are healing, and judging from the photos and stories, he's doing well emotionally.

Gandhi once wrote, "The greatness of a nation and its moral progress can be judged by how it's animals are treated." On the one hand, our country is in great shape, with the angels in Nebraska taking such great care of abandoned dogs. On the other hand, our country is in poor shape, because people would mistreat Noah and other dogs in the way they did.

Another great humanitarian, Albert Schweitzer, wrote, "Anyone who has accustomed himself to regard the life of any living creature as worthless is in danger of arriving also at the idea of worthless human life." Amen to that. I confess there are days when I like animals more than people. Cats don't talk back. They don't tailgate me on I-25.

As I aspire to be even a scintilla of the humanitarian that Gandhi and Schweitzer were, I commit to holding the welfare of people equal to the welfare of animals. Here's to tenderizing our hearts!