Tuesday night I went to the salon, and we were talking about Thanksgiving plans. What we were all most thankful for was that none of us were flying anywhere for the holiday.
"What do you think of the body scanners?" my stylist Teryl asked me.
"TSA can kiss my ass," I said over the drone of the hair dryer. "If I thought body scanners were making us safe from terrorists, then it would be different."
"Then you'll have to go for a pat down," she pointed out.
True enough. But after a lifetime of conditioning about not allowing any stranger to touch my privates, any pat down is going to be on MY terms. Especially state-sanctioned fondling that offers only a vague promise of safety from terrorism. Like I said in the salon, TSA can kiss my ass. My dimpled ass, that is. Though I'm a reasonably fit 49-year-old woman, my weight has fluctuated over the years, not just due to two pregnancies, but mainly because I like to eat and drink. It'll be just like my high school job at Winchell's Donuts in Hermosa Beach--I used to wear my bathing suit underneath my uniform so I could to the beach after work. Now I'll wear it underneath my street clothes. I'm all about making life easier for the people around me.
I've been thinking about something Mr. Walter Douthwright frequently talked about in government class my senior year. He spoke of how the politics in this country are driven by crisis. As in no decisions are made until the big one strikes.
And strike it did, several times in this decade, beginning with 9/11. Our government's response--two wars that still don't have a clear outcome. Many Americans are more patient with the lack of well-defined outcomes on two wars that have spanned the decade than they are with a recession that has lasted three years. Doesn't taking your shoes off at the airport make you feel safer already?
The same people who have linked shoe removal and color alerts with national security have now brought us virtual strip searches and patdowns, as if everyone boarding a plane is a potential underwear bomber.
My friends tell me I have a knack for stating the obvious, so here I go again. What's next? Everybody has at least one body cavity. The next terrorist wannabe is going to tuck explosives where the sun don't shine. Where the hell is that going to leave airline travelers? Are we going to be treated to strip searches? I pay Lynn Walker, M.D. good money to examine me once a year. No amateurs allowed.
When my mom was out to lunch with her singing group last week, body scanners were a main topic of conversation. A middle-aged guy sitting at the table next to them interrupted.
"I couldn't help but overhear your conversation," he said. "I'm here to tell you, if I'm going through a scanner, I plan on being at full attention." Lucky for him this is a salty bunch of septugenarians.
My neighbor's father is Israeli. I asked her what the Israelis do int heir airports.
"Profiling. And it works. Oh, yeah, Israel's a smaller country with fewer airports. But it works well enough. The problem is, it will never happen in this country."
It's enough to make a girl go all Forrest Gump. Hello, running shoes. The next time I go to California to visit my parents, I'm seriously considering running there.
Friday, November 26, 2010
Monday, November 15, 2010
Race Day
On Saturday my family and I ran in our local Turkey Trot. Yes, folks, even Don, who hasn't willingly run, well, ever, ran the two-mile course. One of his Facebook friends quipped, "Was the liquor store closing soon and the car wouldn't start?" Our 12-year-old Patrick and I ran the 10K. I ran mine in 1:01.13, and Patrick ran his in 45 minutes. Patrick's ass-whooping of me is only going to get worse, as his legs and his cardiovascular system grow. That's OK. I'm happy for him. As long as I'm still running races at age 79, like someone I met on the course, I figure I'm doing well.
As I was running toward the three-mile marker, I saw a thin elderly man running along. As I passed him, I asked how long he'd been running.
"Thirty-five years."
"Hope I'm still running in thirty-five years."
For the next mile and a half, we took turns passing each other. I was doing what I call my inchworm intervals, running as hard as I can for a minute, then pacing myself for another two minutes. Damned if he didn't pass me for good right before the five-mile marker. I saw him at the finish line, where we shook hands. I congratulated him for his strong finish.
"You helped me out there," he said.
I couldn't imagine how. By encouraging him? By providing a target for him? I was too high on endorphins to care one way or t'other. "Thank you" seemed the best thing to say.
Anyone who knows me well knows I'm a big-time eavesdropper, and that usually leads to some butt-inskey comment. I usually can't resist the temptation to comment on what I've just so audaciously overheard. Here's the best one of the day: "Did you hear about that guy with one leg who ran a marathon in like, two hours?"
"Hell," I offered, "I can't run that on two legs. Not even on three."
As I was running toward the three-mile marker, I saw a thin elderly man running along. As I passed him, I asked how long he'd been running.
"Thirty-five years."
"Hope I'm still running in thirty-five years."
For the next mile and a half, we took turns passing each other. I was doing what I call my inchworm intervals, running as hard as I can for a minute, then pacing myself for another two minutes. Damned if he didn't pass me for good right before the five-mile marker. I saw him at the finish line, where we shook hands. I congratulated him for his strong finish.
"You helped me out there," he said.
I couldn't imagine how. By encouraging him? By providing a target for him? I was too high on endorphins to care one way or t'other. "Thank you" seemed the best thing to say.
Anyone who knows me well knows I'm a big-time eavesdropper, and that usually leads to some butt-inskey comment. I usually can't resist the temptation to comment on what I've just so audaciously overheard. Here's the best one of the day: "Did you hear about that guy with one leg who ran a marathon in like, two hours?"
"Hell," I offered, "I can't run that on two legs. Not even on three."
Monday, November 8, 2010
Let Them Eat Negative Ads
I don't know any voters, Republican, Democrat or Independent, who thinks the harvest of negative campaign advertising was worth the estimated $4 billion spent. Thanks to the Supreme Court's Citizens United decision, we don't even know who funded many of the ads. This is a travesty. I frequently write letters to the editor, and I am required to sign my name to them. Signing your name is part of the deal in free speech. Apparently it's OK with a majority of Supreme Court justices to allow corporations and labor unions, in the name of free speech, to anonymously donate to national and local political campaigns.
When Don and I lived in Vermont, we went to a candidates' night where then-Rep. Bernie Sanders (now a senator) said something I'll never forget. In terms of the federal budget, expenditures in the millions of dollars are chump change. It's only when they cross over into the billions that it matters.
All righty, then. So much for investors not having major money to spend on investing in businesses. The 2008 campaigns, which included the costliest presidential campaign in history, cost around $2 billion. Four billion dollars could have gone a long way toward investing in new and established businesses and industries in every congressional district. I'm sure there are rules about how campaign funds can be spent, and they surely don't include investing in businesses (unless you're in the advertising biz). Governor-elect John Hickenlooper is a notable exception of a candidate who didn't go negative in his ads. Then again, when you have Larry and Curly as your opponents, who needs advertising at all?
This is a great country. I'm sure there are ways for candidates, whether incumbent or challenger, to show voters what they can do to create jobs in their districts. In my congressional district, there are worthwhile alternative energy concerns that could have used the more than $32 million that was spent statewide on campaigning. Whatever's left over could be used to pay for ads explaining to voters what candidates have done to strengthen the job base in their districts.
Karl Rove has famously said that negative ads work. For whom? Voters can't drink enough Pepto-Bismol to make it through the next round of toxic waste he and his cronies are already planning.
In the meantime, this voter would love to see an ad from any candidate that talks specifically how they worked with industry to create jobs.
When Don and I lived in Vermont, we went to a candidates' night where then-Rep. Bernie Sanders (now a senator) said something I'll never forget. In terms of the federal budget, expenditures in the millions of dollars are chump change. It's only when they cross over into the billions that it matters.
All righty, then. So much for investors not having major money to spend on investing in businesses. The 2008 campaigns, which included the costliest presidential campaign in history, cost around $2 billion. Four billion dollars could have gone a long way toward investing in new and established businesses and industries in every congressional district. I'm sure there are rules about how campaign funds can be spent, and they surely don't include investing in businesses (unless you're in the advertising biz). Governor-elect John Hickenlooper is a notable exception of a candidate who didn't go negative in his ads. Then again, when you have Larry and Curly as your opponents, who needs advertising at all?
This is a great country. I'm sure there are ways for candidates, whether incumbent or challenger, to show voters what they can do to create jobs in their districts. In my congressional district, there are worthwhile alternative energy concerns that could have used the more than $32 million that was spent statewide on campaigning. Whatever's left over could be used to pay for ads explaining to voters what candidates have done to strengthen the job base in their districts.
Karl Rove has famously said that negative ads work. For whom? Voters can't drink enough Pepto-Bismol to make it through the next round of toxic waste he and his cronies are already planning.
In the meantime, this voter would love to see an ad from any candidate that talks specifically how they worked with industry to create jobs.
Monday, October 25, 2010
Can We Talk?
In sports, I'm a natural defender. I would have liked to have been the kind of player, like Linda Appio on my eighth-grade basketball team, who made magic happen almost every time she took it to the hoop. Instead I was someone who kept track of the ball and made my move when my opponent was being sloppy with it. And then I gave it to Appio, who was much more sure to score than I ever was. When I played basketball, I frequently put my hand on the small of my opponents' back, just to let her know I was still there. At the very least I irritated them. Sometimes that was enough to knock them off their game.
During this election cycle, I've been doing a political version of playing defense. The U.S. representative of my district, Betsy Markey, asks volunteers to phone and canvass Republicans and unaffiliated voters. The first time I volunteered, I can't say I was excited about this. Very few mere mortals enjoy getting in the faces of people who oppose them. (The title of this blog post comes from Joan Rivers, one of my favorite comedians, who has made her career on getting in people's faces. She's another Appio.) But I get what Markey's doing. Rep. Markey, unlike her predecessor Marilyn Musgrave, is trying to represent her entire district, not just a slim slice of fawning admirers. Musgrave believed that the Defense of Marriage Act was the most important issue facing our country. Not. She was wrong then, and the economic and political crises we face in our country only make her grandstanding even more unconscionable now.
Many of the Republicans I've contacted are having none of Markey's approach. Then again, phoning them or coming to their door is a way of gently putting my hand on the small of their back, just to remind them I'm here. Most have been gracious, even if my call didn't change their minds. A few have sincerely thanked me for calling or coming by. Two have told me they have no idea what Betsy's opponent, Cory Gardner, stands for, and that they'll vote for Markey--again. Far fewer have been downright rude, like the man who said, "Longmont Area Democrats?" before blasting his FAX machine in my ear. Some others have treated me like I was an invading army, and therefore an enemy, instead of someone who simply has a world view that is different from theirs. I believe the official Republican party position on repealing the health care law (even though many of them agree with most of its provisions) is misguided. This does not mean I believe Republicans are unpatriotic and therefore my enemy. Yesterday's Doonesbury strip pretty much sums up the Republican party's lack of concrete solutions and the misdiagnosis of the problems in our country.
When I canvassed a neighborhood in northeast Longmont yesterday, the last two houses I visited were those of elderly Republicans. When I asked the one gentleman if he's joining me in supporting Betsy Markey and Michael Bennet, he sneered, "Absolutely not," as if the very idea of voting for these two incumbents were an affront to his honor and morality.
The woman next door said, "You've come to the wrong house," and laughed kind of maniacally as I walked away.
No, honey, I've come to the right house. Betsy Markey was elected this district's representative in 2008, making her your representative. The Democratic party and the people who support Democratic candidates are no more the enemy than Republican candidates and the people who support them. Colorado's 4th district is inherently ungovernable. It covers a huge and varied geographical area of the state, from cosmopolitan Ft. Collins to teeny little towns on the northeastern prairielands where cattle outnumber voters. Markey has made some of her liberal supporters mad with some of her votes, such as her vote against the stimulus package and the first iteration of the health care initiative. Not to mention her A+ endorsement by the National Rifle Association. One of my neighbors calls her "the Republican Betsy Markey." I confess I haven't liked all her stands and votes, but again, I get what she's doing. She's doing her best to balance the interests of those diverse and often cranky voters who are her constituents. That's a rare and admirable thing in today's politics, where the personal opinion and emotional state of the representative take precedence far too often.
By the way, Cory Gardner has not attempted to contact me by phone or mail, and his campaign has certainly never darkened my door. Nor has Michael Bennet's opponent, Ken Buck. Does that mean they don't consider me to be one of their constituents?
This is exactly what is wrong in public life these days. This enemy-making mentality is eroding our ability to acknowledge difference and to trust in one another. Just because we disagree about the nature of the solutions to our country's problems does not make us enemies. It makes us people who disagree. Some have become so cynical they believe there's no remedy, and they simply give up and retreat into a state of hostility and resentment against those who oppose their world view.
So what do people do when they have conflicts within their families? Do they brand them irredeemable enemies and throw up metaphorical, or even literal, walls? We know from our own bitter history that Americans cannot live in a house divided. Nor is conflict resolution a matter of getting the other guy to see things your way.
Conflict resolution does involve the art of compromise, an art that has received some very bad press from the far-right Tea Party as well as the far left. My understanding of compromise is that you sit down with your opponents and have open discussions about the nature of the dispute. You both commit to doing everything in your power to defuse it. Together you identify what each side can give up, and what they absolutely cannot give up. No fair telling the other side they're simply wrong.
If we continue going down this path of perpetual discord, we're heading for a divorce. Our country can't afford a divorce. It's absolutely critical that we work out our problems, and yes, for the sake of the children. Because all this hostility is unhealthy. It resolves nothing.
So let's roll up our sleeves and do some really good work we can all be proud of, the work of finding agreement where there previously was none, of acknowledging disagreement as respectfully as we can, while making a sincere effort to understand where our opponents are coming from. Maybe by accident we'll even be able to respect each other. And maybe, just maybe, out of this synthesis, we can begin to find creative solutions to our problems.
During this election cycle, I've been doing a political version of playing defense. The U.S. representative of my district, Betsy Markey, asks volunteers to phone and canvass Republicans and unaffiliated voters. The first time I volunteered, I can't say I was excited about this. Very few mere mortals enjoy getting in the faces of people who oppose them. (The title of this blog post comes from Joan Rivers, one of my favorite comedians, who has made her career on getting in people's faces. She's another Appio.) But I get what Markey's doing. Rep. Markey, unlike her predecessor Marilyn Musgrave, is trying to represent her entire district, not just a slim slice of fawning admirers. Musgrave believed that the Defense of Marriage Act was the most important issue facing our country. Not. She was wrong then, and the economic and political crises we face in our country only make her grandstanding even more unconscionable now.
Many of the Republicans I've contacted are having none of Markey's approach. Then again, phoning them or coming to their door is a way of gently putting my hand on the small of their back, just to remind them I'm here. Most have been gracious, even if my call didn't change their minds. A few have sincerely thanked me for calling or coming by. Two have told me they have no idea what Betsy's opponent, Cory Gardner, stands for, and that they'll vote for Markey--again. Far fewer have been downright rude, like the man who said, "Longmont Area Democrats?" before blasting his FAX machine in my ear. Some others have treated me like I was an invading army, and therefore an enemy, instead of someone who simply has a world view that is different from theirs. I believe the official Republican party position on repealing the health care law (even though many of them agree with most of its provisions) is misguided. This does not mean I believe Republicans are unpatriotic and therefore my enemy. Yesterday's Doonesbury strip pretty much sums up the Republican party's lack of concrete solutions and the misdiagnosis of the problems in our country.
When I canvassed a neighborhood in northeast Longmont yesterday, the last two houses I visited were those of elderly Republicans. When I asked the one gentleman if he's joining me in supporting Betsy Markey and Michael Bennet, he sneered, "Absolutely not," as if the very idea of voting for these two incumbents were an affront to his honor and morality.
The woman next door said, "You've come to the wrong house," and laughed kind of maniacally as I walked away.
No, honey, I've come to the right house. Betsy Markey was elected this district's representative in 2008, making her your representative. The Democratic party and the people who support Democratic candidates are no more the enemy than Republican candidates and the people who support them. Colorado's 4th district is inherently ungovernable. It covers a huge and varied geographical area of the state, from cosmopolitan Ft. Collins to teeny little towns on the northeastern prairielands where cattle outnumber voters. Markey has made some of her liberal supporters mad with some of her votes, such as her vote against the stimulus package and the first iteration of the health care initiative. Not to mention her A+ endorsement by the National Rifle Association. One of my neighbors calls her "the Republican Betsy Markey." I confess I haven't liked all her stands and votes, but again, I get what she's doing. She's doing her best to balance the interests of those diverse and often cranky voters who are her constituents. That's a rare and admirable thing in today's politics, where the personal opinion and emotional state of the representative take precedence far too often.
By the way, Cory Gardner has not attempted to contact me by phone or mail, and his campaign has certainly never darkened my door. Nor has Michael Bennet's opponent, Ken Buck. Does that mean they don't consider me to be one of their constituents?
This is exactly what is wrong in public life these days. This enemy-making mentality is eroding our ability to acknowledge difference and to trust in one another. Just because we disagree about the nature of the solutions to our country's problems does not make us enemies. It makes us people who disagree. Some have become so cynical they believe there's no remedy, and they simply give up and retreat into a state of hostility and resentment against those who oppose their world view.
So what do people do when they have conflicts within their families? Do they brand them irredeemable enemies and throw up metaphorical, or even literal, walls? We know from our own bitter history that Americans cannot live in a house divided. Nor is conflict resolution a matter of getting the other guy to see things your way.
Conflict resolution does involve the art of compromise, an art that has received some very bad press from the far-right Tea Party as well as the far left. My understanding of compromise is that you sit down with your opponents and have open discussions about the nature of the dispute. You both commit to doing everything in your power to defuse it. Together you identify what each side can give up, and what they absolutely cannot give up. No fair telling the other side they're simply wrong.
If we continue going down this path of perpetual discord, we're heading for a divorce. Our country can't afford a divorce. It's absolutely critical that we work out our problems, and yes, for the sake of the children. Because all this hostility is unhealthy. It resolves nothing.
So let's roll up our sleeves and do some really good work we can all be proud of, the work of finding agreement where there previously was none, of acknowledging disagreement as respectfully as we can, while making a sincere effort to understand where our opponents are coming from. Maybe by accident we'll even be able to respect each other. And maybe, just maybe, out of this synthesis, we can begin to find creative solutions to our problems.
Labels:
compromise,
Joan Rivers,
Linda Appio,
reconciliation
Monday, October 18, 2010
Just do it! Vote!
'Tis the season of pre-election telephone calls and all the negative advertising money can buy, while voters throw up their hands and say, "What's the difference? All the candidates are the same anyway!"
These voters have a point. It is hard to tell the difference between some candidates. A strident ad is a strident ad. Especially when you don't know who's funding said negative ads. I recommend tuning them all out and instead listening to public affairs shows on your local public broadcasting stations. You'll learn a lot about the candidates and the issues and be able to make up your own mind about how you'll vote. That's what democracy is all about.
Speaking of money, the Republican candidate for governor in my home state of California has spent in excess of $119 million of her own money for her campaign. Some tout that as a virtue--at least she's not beholden to lobbyists. Ah, the naivete of youth. Seems to me spending that much money on a gubernatorial campaign would automatically make her candidacy suspect. One hundred million dollars could go a long way toward solving a lot of California's problems. But then Meg Whitman would be heading up a nonprofit organization, largely toiling in anonymity as most executive directors of nonprofits do.
It's sport in our country to bash politicians and lobbyists for their fecklessness and corruption. But remember that spectators can cause their own trouble. Just think soccer houligans, or stampedes at rock concerts.
I've been making phone calls in support of Betsy Markey, the Fort Collins Democrat who is nearing the end of her first term as U.S. representative for Colorado's 4th district. The two young women who work in the Longmont Democrats' office observe that people were willing to volunteer during the 2008 election, but not so much now. Midterm elections just aren't as prominent, and therefore less important.
Get with it, people. Americans have the opportunity to vote every year in state, national and local election. Even on the years when presidents are elected, only about 60 percent of eligible voters turn out at the polls. It's less than 50 percent during midterm elections. Why isn't it 100 percent for every elections? We citizens are squandering the privilege of voting for candidates we believe will represent the interests of the majority of people.There are people in oppressive countries like Burma and El Salvador who would love to be able to vote.
Every election counts, folks. I don't really care what political persuasion you are. This is a participatory democracy. Don't let cynical people tell you your vote doesn't matter. And worse, stop listening to those ads that distort the character of candidates, Democrat or Republican. The more all of us are invested in elections, the more hope there is that excellent candidates will present themselves. And then we can get down to the business of solving the very real problems we face in our country.
These voters have a point. It is hard to tell the difference between some candidates. A strident ad is a strident ad. Especially when you don't know who's funding said negative ads. I recommend tuning them all out and instead listening to public affairs shows on your local public broadcasting stations. You'll learn a lot about the candidates and the issues and be able to make up your own mind about how you'll vote. That's what democracy is all about.
Speaking of money, the Republican candidate for governor in my home state of California has spent in excess of $119 million of her own money for her campaign. Some tout that as a virtue--at least she's not beholden to lobbyists. Ah, the naivete of youth. Seems to me spending that much money on a gubernatorial campaign would automatically make her candidacy suspect. One hundred million dollars could go a long way toward solving a lot of California's problems. But then Meg Whitman would be heading up a nonprofit organization, largely toiling in anonymity as most executive directors of nonprofits do.
It's sport in our country to bash politicians and lobbyists for their fecklessness and corruption. But remember that spectators can cause their own trouble. Just think soccer houligans, or stampedes at rock concerts.
I've been making phone calls in support of Betsy Markey, the Fort Collins Democrat who is nearing the end of her first term as U.S. representative for Colorado's 4th district. The two young women who work in the Longmont Democrats' office observe that people were willing to volunteer during the 2008 election, but not so much now. Midterm elections just aren't as prominent, and therefore less important.
Get with it, people. Americans have the opportunity to vote every year in state, national and local election. Even on the years when presidents are elected, only about 60 percent of eligible voters turn out at the polls. It's less than 50 percent during midterm elections. Why isn't it 100 percent for every elections? We citizens are squandering the privilege of voting for candidates we believe will represent the interests of the majority of people.There are people in oppressive countries like Burma and El Salvador who would love to be able to vote.
Every election counts, folks. I don't really care what political persuasion you are. This is a participatory democracy. Don't let cynical people tell you your vote doesn't matter. And worse, stop listening to those ads that distort the character of candidates, Democrat or Republican. The more all of us are invested in elections, the more hope there is that excellent candidates will present themselves. And then we can get down to the business of solving the very real problems we face in our country.
Monday, September 27, 2010
Healthy Self-Love
After my husband and I were married, our first home together was an apartment in Kurt and Victoria Singer's house in "downtown" East Burke, Vermont. I put downtown in quotes, because if you happened to be driving through town and blinked, you might miss it! Kurt was an English professor at Lyndon State College, where Don also taught and managed the meteorology lab.
Kurt was the most generous landlord I ever had. Compared to what, you may ask? There is no comparison. What other landlord never raises your rent after four years' occupancy? Babysits your newborn son while you and your spouse slip out for a quick dinner at a restaurant? Leaves the local newspaper on your step every afternoon after he's read it? Almost always has something witty or encouraging to say when he sees you?
Kurt was a man of strong opinions. A lifelong educator, he believed the trend toward raising self-esteem in students as a vehicle toward higher achievement got it all wrong. I'm not against people having higher self-esteem. I get downright militant when I see anyone putting somebody down. Valuing oneself and others is, after all, one of the themes of this blog. He was overstating the point, but I think Kurt what meant was that cultivating self-esteem too frequently gets in the way of holding kids to high educational standards. You risk having kids who think they're all that, when they don't know anything.
I think a lot about self-esteem these days, sometimes indulging myself in reminiscences of when I had little to none of the stuff. I ran into a woman I've known for sixteen years last week who said, "You're looking wonderful. What have you been doing?" I was in the middle of a conversation with another lady and promised her I'd let her know my "secrets" another time. I saw her again in passing yesterday and still haven't given her an answer.
This post is a beginning. Her question got me thinking. I could simply say I've learned to love running again and am watching what I eat. Both are true. But I wouldn't be telling her the whole truth, because healthy self-regard is the bigger part of my "diet secret," to use the vernacular.
How did I get there? Conventional suggestions, like a food diary, have certainly been helpful to me. Stepping up the intensity of my exercise has also been effective. I've always been active, but I also love to cook and eat and drink wine. My weight was slowly creeping up. When I admitted to myself that there weren't enough hours in a day to exercise in proportion to the calories I was taking in, there really wasn't any other option for me. I had to eat less.
But what drove me to eat too much? Or more to the point, what was eating me? Once I began exploring that topic, I discovered reservoirs of self-knowledge, self-acceptance and ultimately increased self-confidence. And even a little courage. I started running 5K races, which led me to train for the Bolder Boulder, a race where 50,000 mostly local folks walk and run every Memorial Day. I never really stop training. I know some marathoners who encourage me to try the Everest of running, but this girl knows her limits. The 10K is a good distance for me, challenging my body and mind while not pushing too hard. After all, I'd like to still be at this for quite a few more years.
For me, however, getting in touch with my physical self is deepest when I check in with my spiritual self. I was introduced to meditation at age 21, when I started doing tai chi at the mission in Santa Cruz in Sherry Seidman's rose garden class. Standing meditation doesn't look strenuous, with your arms encircled in front of your heart--until you try staying in the pose for five minutes. Persisting with anything strenuous, whether it's running or tai chi or a difficult patch in a relationship, builds strength. Later I added yoga to my repertoire. Most people know yoga asana, the series of poses. But most people don't know that asana was developed to facilitate meditation practice. Your body has to be supple and relaxed to sit in meditation long enough to reach those higher states of consciousness all yogis and yoginis aspire to.
I can tell you from many years of experience it's worth the investment of your time. In the process of discovering who you really are, rather than what you'd like to be or what others tell you they'd like you to be, I can guarantee you will be grateful for the place you occupy in the world. Even if it's less exalted, as has been my experience, than what you had previously hoped for. That's what I mean when I refer to healthy self-love. Not the crass self-esteem we see expressed everywhere in American culture, the kind that causes sensitive souls to run screaming in the other direction, saying, "Is that all there is? Because I ain't buying it."
I'm here to tell you you don't have to buy into anything. You can, however, earn healthy self-love. Start today.
Kurt was the most generous landlord I ever had. Compared to what, you may ask? There is no comparison. What other landlord never raises your rent after four years' occupancy? Babysits your newborn son while you and your spouse slip out for a quick dinner at a restaurant? Leaves the local newspaper on your step every afternoon after he's read it? Almost always has something witty or encouraging to say when he sees you?
Kurt was a man of strong opinions. A lifelong educator, he believed the trend toward raising self-esteem in students as a vehicle toward higher achievement got it all wrong. I'm not against people having higher self-esteem. I get downright militant when I see anyone putting somebody down. Valuing oneself and others is, after all, one of the themes of this blog. He was overstating the point, but I think Kurt what meant was that cultivating self-esteem too frequently gets in the way of holding kids to high educational standards. You risk having kids who think they're all that, when they don't know anything.
I think a lot about self-esteem these days, sometimes indulging myself in reminiscences of when I had little to none of the stuff. I ran into a woman I've known for sixteen years last week who said, "You're looking wonderful. What have you been doing?" I was in the middle of a conversation with another lady and promised her I'd let her know my "secrets" another time. I saw her again in passing yesterday and still haven't given her an answer.
This post is a beginning. Her question got me thinking. I could simply say I've learned to love running again and am watching what I eat. Both are true. But I wouldn't be telling her the whole truth, because healthy self-regard is the bigger part of my "diet secret," to use the vernacular.
How did I get there? Conventional suggestions, like a food diary, have certainly been helpful to me. Stepping up the intensity of my exercise has also been effective. I've always been active, but I also love to cook and eat and drink wine. My weight was slowly creeping up. When I admitted to myself that there weren't enough hours in a day to exercise in proportion to the calories I was taking in, there really wasn't any other option for me. I had to eat less.
But what drove me to eat too much? Or more to the point, what was eating me? Once I began exploring that topic, I discovered reservoirs of self-knowledge, self-acceptance and ultimately increased self-confidence. And even a little courage. I started running 5K races, which led me to train for the Bolder Boulder, a race where 50,000 mostly local folks walk and run every Memorial Day. I never really stop training. I know some marathoners who encourage me to try the Everest of running, but this girl knows her limits. The 10K is a good distance for me, challenging my body and mind while not pushing too hard. After all, I'd like to still be at this for quite a few more years.
For me, however, getting in touch with my physical self is deepest when I check in with my spiritual self. I was introduced to meditation at age 21, when I started doing tai chi at the mission in Santa Cruz in Sherry Seidman's rose garden class. Standing meditation doesn't look strenuous, with your arms encircled in front of your heart--until you try staying in the pose for five minutes. Persisting with anything strenuous, whether it's running or tai chi or a difficult patch in a relationship, builds strength. Later I added yoga to my repertoire. Most people know yoga asana, the series of poses. But most people don't know that asana was developed to facilitate meditation practice. Your body has to be supple and relaxed to sit in meditation long enough to reach those higher states of consciousness all yogis and yoginis aspire to.
I can tell you from many years of experience it's worth the investment of your time. In the process of discovering who you really are, rather than what you'd like to be or what others tell you they'd like you to be, I can guarantee you will be grateful for the place you occupy in the world. Even if it's less exalted, as has been my experience, than what you had previously hoped for. That's what I mean when I refer to healthy self-love. Not the crass self-esteem we see expressed everywhere in American culture, the kind that causes sensitive souls to run screaming in the other direction, saying, "Is that all there is? Because I ain't buying it."
I'm here to tell you you don't have to buy into anything. You can, however, earn healthy self-love. Start today.
Monday, September 20, 2010
Harvest Time
It's been a good year in our garden. I say this with some hesitation, because some things have been less successful than in years past. Raspberries, eggplants and peppers have been noticeably fewer. Tomatoes, sour cherries and cucumbers, on the other hand, have been bounteous, to the point where I've considered playing doorbell-ditchums with the cukes. String beans, meanwhile, have been middling.
I suppose my Grandma and Grandpa Finnegan must have felt the same ambivalence about the varying fortunes on their ranch in Montana. My grandpa was a restless person who, because of deteriorating health, ended up spending the last thirty years of his life in one spot. Grandma said whenever they had a down year on the ranch he would talk about moving to Oregon, where you could stick anything in the ground any time of the year and it would grow. I imagine a good part of his suffering was due to seeing the grass growing greener everywhere but his own fields.
That's the problem with comparisons of any kind. Everything changes. Always has. Always will. Best to accept it. Eat what grows best this season. We've enjoyed every raspberry, eggplant and pepper we've picked. Though we don't have a peach tree in our yard, this year's crop of Western slope peaches have been everything a peach can promise. You know how some peaches look great, all plump with that perfect peach blush, only when you bite into them, they're disappointingly pasty? This year's crop tastes as good as it looks. After a few down years on the tomato front, it's been great to have more than our fair share. I've dried a lot of cherries I'll include in my oatmeal, and I've frozen enough of them to make a cherry pie in the dead of winter.
I still wish we had more eggplants this year. I love baba ganouj and mousakka. There's always next year.
I suppose my Grandma and Grandpa Finnegan must have felt the same ambivalence about the varying fortunes on their ranch in Montana. My grandpa was a restless person who, because of deteriorating health, ended up spending the last thirty years of his life in one spot. Grandma said whenever they had a down year on the ranch he would talk about moving to Oregon, where you could stick anything in the ground any time of the year and it would grow. I imagine a good part of his suffering was due to seeing the grass growing greener everywhere but his own fields.
That's the problem with comparisons of any kind. Everything changes. Always has. Always will. Best to accept it. Eat what grows best this season. We've enjoyed every raspberry, eggplant and pepper we've picked. Though we don't have a peach tree in our yard, this year's crop of Western slope peaches have been everything a peach can promise. You know how some peaches look great, all plump with that perfect peach blush, only when you bite into them, they're disappointingly pasty? This year's crop tastes as good as it looks. After a few down years on the tomato front, it's been great to have more than our fair share. I've dried a lot of cherries I'll include in my oatmeal, and I've frozen enough of them to make a cherry pie in the dead of winter.
I still wish we had more eggplants this year. I love baba ganouj and mousakka. There's always next year.
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